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Screener Heatmap ADAM Profile GNL Profile

ADAMAS TRUST, INC. (ADAM) vs Global Net Lease, Inc. (GNL)

ADAMAS TRUST, INC.

5.12% Yield
$7.81 • Safety: 80/100 • 13.9x P/AFFO
View ADAM Full Profile →
VS
ADAM LEADS
6 of 8 Categories

Global Net Lease, Inc.

5.14% Yield
$7.20 • Safety: 80/100 • 14.1x P/AFFO
View GNL Full Profile →

Quantitative Head-to-Head Battleground Verdict

Quantitative Leader: ADAM

In this 2026 quantitative comparison between ADAMAS TRUST, INC. (ADAM) and Global Net Lease, Inc. (GNL), ADAMAS TRUST, INC. (ADAM) wins across 6 of the 8 core financial battleground categories. ADAM offers a dividend yield of 5.12% with a safety score of 80/100 and an AFFO payout ratio of 71.4%, while GNL offers 5.14% yield with a safety score of 80/100 and an AFFO payout ratio of 72.5%. On a multiple basis, ADAM commands a more attractive valuation at 13.9x P/AFFO vs 14.1x.

REITwave Snowflake™ Radar Battle: ADAM vs GNL

ADAM: 79/100 GNL: 79/100

Proprietary 5-pillar institutional overlay comparing Dividend Safety, Balance Sheet, Portfolio Quality, Cash Flow, and Valuation.

DIVIDEND ADAM: 18.0 vs GNL: 18.0 BALANCE SHEET ADAM: 13.5 vs GNL: 13.5 PORTFOLIO ADAM: 15.0 vs GNL: 15.0 CASH FLOW ADAM: 15.5 vs GNL: 15.5 VALUE & NAV ADAM: 17.0 vs GNL: 17.0
ADAM Technical Chart (ADAMAS TRUST, INC.) $7.81
GNL Technical Chart (Global Net Lease, Inc.) $7.20

12-Metric Institutional Side-by-Side Matrix

Core financial, valuation, dividend safety, balance sheet, and physical asset metrics.

Institutional Metric ADAM (ADAMAS TRUST, INC.) GNL (Global Net Lease, Inc.) Category Advantage
REITwave Composite Score™ 79 / 100 (CORE ELITE) Higher Quality 79 / 100 (CORE ELITE) ADAM (+0 pts)
Dividend Yield 5.12% 5.14% Higher Yield GNL (+0.02% Spread)
Dividend Safety Score 80 / 100 Safer 80 / 100 ADAM
AFFO Payout Ratio 71.4% Safer Cushion 72.5% ADAM (1.1% Lower)
Price / AFFO Multiple 13.9x Cheaper 14.1x ADAM
Price / FFO Multiple 13.0x Cheaper 13.1x ADAM
NAV Premium / Discount -8.2% -8.3% Better Value GNL
Net Debt-to-EBITDA (Leverage) 5.4x Lower Debt 5.4x ADAM (Clean Balance Sheet)
Credit Rating (S&P / Moody's) BBB BBB Investment Grade
Physical Occupancy 95.0% Higher 95.0% ADAM
Commercial Real Estate Assets 150 Properties 150 Properties GNL (Larger Portfolio Scale)
Implied Market Cap Rate 6.54% 6.54% Spread vs 10-Yr Treasury
Payout Cadence & 52-Week Range Quarterly ($6.45 - $10.36) Quarterly ($7.05 - $10.04) Quarterly Distribution
Chapter 1

The Dividend Engine, Payout Safety & Cash Coverage

When analyzing dividend-generating Real Estate Investment Trusts, yield alone can be misleading without evaluating the underlying AFFO Payout Coverage Ratio and long-term cash flow durability. In this matchup, GNL leads with an annualized cash yield of 5.14%, delivering a +0.02% yield premium over ADAM's 5.12%.

However, dividend safety and dividend durability heavily favor the REIT with the stronger cash retention cushion. ADAM distributes 71.4% of its Adjusted Funds From Operations (AFFO), compared to 72.5% for GNL. A payout ratio below 80% provides vital protection against localized occupancy declines, enabling management to preserve distributions and self-fund redevelopment without accessing volatile capital markets.

Both companies operate on a quarterly distribution schedule, creating steady passive income streams for retirement accounts and income-oriented portfolios seeking Sleep-Well-At-Night (SWAN) stability.

Chapter 2

Valuation Multiples, P/AFFO Compression & NAV Arbitrage

Real estate equity valuations are best captured through the P/AFFO (Price-to-AFFO) multiple and the implied discount to private-market Net Asset Value (NAV). ADAM commands a more attractive multiple at 13.9x P/AFFO, trading at a measurable discount to GNL's 14.1x multiple.

Examining intrinsic property values, ADAM trades at a -8.2% spread to NAV, while GNL trades at -8.3% to NAV. When public REITs trade at a discount to Net Asset Value, investors effectively acquire institutional-grade commercial real estate assets at a price below replacement cost, providing built-in margin of safety and upside potential during sector valuation re-ratings.

Furthermore, the implied market cap rate sits at 6.54% for ADAM and 6.54% for GNL, offering healthy yield spreads over the benchmark 10-Year US Treasury yield.

Chapter 3

Balance Sheet Fortress, Leverage & Refinancing Wall Resilience

In a normalized higher-for-longer interest rate regime, balance sheet capitalization separates resilient REITs from vulnerable ones. ADAM holds the cleaner balance sheet with a Net Debt-to-EBITDA ratio of 5.4x, substantially below commercial real estate danger thresholds, compared to 5.4x for GNL.

Credit rating agencies award ADAM an investment-grade rating of BBB, while GNL maintains a BBB credit rating. Superior credit tiers ensure lower credit spreads when issuing unsecured senior notes, insulating profitability against high-yield refinancing walls and borrowing cost spikes.

Combined with an occupancy rate of 95.0% for ADAM and 95.0% for GNL across a combined 300 commercial properties, tenant demand remains structurally resilient against economic headwinds.

Chapter 4

The 2026 Investor Verdict — Which REIT Belongs in Your Portfolio?

Determining whether to buy ADAM or GNL depends on your investment mandate and risk profile:

  • For Retirees & Current Yield Maximizers: GNL is the winner. Offering a 5.14% dividend yield, it optimizes immediate cash flow generation to support living expenses and distribution reinvestment.
  • For Conservative Wealth Preservation (SWAN) Investors: ADAM represents the premier holding. Its higher safety rating of 80/100, lower leverage ratio of 5.4x Net Debt/EBITDA, and disciplined AFFO payout provide robust capital protection.
  • Tax Optimization (Section 199A): Both ADAM and GNL dividends are eligible for the 20% Qualified Business Income (QBI) deduction under Section 199A for US taxable accounts, significantly reducing the effective federal tax rate on income distributions.

Frequently Asked Questions: ADAM vs GNL

Key commercial real estate questions answered for institutional and retail investors.

Which REIT offers a higher dividend yield in 2026, ADAM or GNL? +
GNL delivers the higher current dividend yield of 5.14% compared to 5.12% for ADAM, representing an annualized cash yield spread of 0.02%.
Is ADAM or GNL safer based on balance sheet leverage and AFFO dividend coverage? +
Both REITs maintain safe balance sheets, but ADAM carries a superior dividend safety rating of 80/100 and an AFFO payout ratio of 71.4%, backed by Net Debt-to-EBITDA leverage of 5.4x.
Which REIT is trading at a more attractive valuation multiple (P/AFFO and NAV)? +
ADAM trades at a lower valuation multiple of 13.9x P/AFFO (vs 14.1x). On a private-market appraisal basis, GNL trades at a 8.3% discount to Net Asset Value (NAV).
How do interest rate fluctuations and Federal Reserve policy impact ADAM versus GNL? +
Higher interest rates elevate borrowing costs and increase cap rates across commercial real estate. ADAM holds an advantage with lower Net Debt-to-EBITDA of 5.4x, reducing debt refinancing risk on debt maturity walls.
What is the dividend payout schedule (monthly or quarterly) for ADAM and GNL? +
ADAM pays distributions on a quarterly schedule, while GNL distributes dividends on a quarterly schedule. Reinvesting compounding distributions enhances long-term total return.
Are distributions from ADAM and GNL eligible for the Section 199A 20% QBI tax deduction? +
Yes. Under US tax law, ordinary REIT dividends generally qualify for the Section 199A deduction, enabling eligible US taxable investors to deduct up to 20% of qualified REIT dividends from their taxable income.

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